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Diet and Wellness
Coaching continued . . .
How Does This Yeast Syndrome Occur? In a
person with a strong immune system, yeasts co-exist with
the millions of other microbes (“microflora”) in the
body. The dietary imbalance begins with the use of
broad-spectrum antibiotics. These drugs not only
kill infectious microbes, but also kill the “good flora”
that normally live in our bodies; thus decreasing the
body’s built-in yeast population control. The
opportunistic yeast then have a chance to multiply.
Worse yet, yeasts excrete toxins into their environment
(the host body) that weaken the immune system further.
This increases susceptibility to re-infection and the
need for more antibiotics; leading to more killing of
the “good flora” and hence the continued overgrowth of
yeasts – a vicious cycle!
Yeasts can and do spread to be a system-wide wellness problem.
The result is myriad symptoms that can arise from its
pervasiveness.
What YOU Can Do NOW: Unfortunately, simply
eating yogurt to ingest the “good flora” (acidophilus
and bifidus) when you take antibiotics isn’t enough.
Dietary changes, along with herbs and supplements are
vital. In severe cases, anti-fungal prescriptions
are recommended. There are several must-read books
on the subject: The Yeast Connection by Dr. Crock,
M.D., The Body Knows, by Caroline Sutherland, and
regarding the negatives of sugar, Sugar Blues, by
William Dufty.
Candida Yeast infections are no joke, and progressively
make the sufferer’s life more and more difficult.
If you ignore it, it will NOT go away. Many people
have been so debilitated by candida problems that they
almost felt they needed to go live in a plastic bubble
to stay healthy. If you do have it, getting free
of systemic yeast infection can revolutionize your
health, and give you the youthful vitality and wellness
you never thought you’d see again.
Other resources for self-help:
Candida and
Rheumatoid Arthritis
Autoimmune Resource Links
Candida and Autoimmune
Candida and Autoimmune
Dr. Christina Winsey-Rudd (The “I Can” Doctor) helps
people and businesses make large leaps in achievement,
health, satisfaction and productivity when they make
positive shifts in three life areas (body, mind &
spirit). Through scientific tests and intuitive gifts
she analyzes improvement needs from a holistic
perspective, using a variety of approaches to whole
person or whole organization well-being.
She holds a B.S. in pre-medical science, a graduate
degree as doctor of chiropractic, and a license in
massage therapy. Now retired from 18 years in private
massage, then chiropractic practice. Dr.
 Chris has
pursued extensive post-graduate education in related
disciplines including Occupational Health and Safety for
Chiropractic and Industry. She is also a graduate of the
“Take Action Training” and is currently involved with
both Coachville School of Coaching, and EFT
Certification programs.
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