Personal Success Coaching Tips

More tips from our personal success coaching . . . (page 3 of 3)

Tip #7:
Quiet your negative self-talk.  One of the major things I see in personal success coaching clients is that many people are completely unaware of the numerous negative things they may say to themselves throughout the day.  The fact is that, like criticism of others, negative self-talk never ever helped anyone perform better.  What a strange concept to think that mentally beating oneself up would be motivating.

Become your own detective.  Carry a little notebook around with you and whenever you are aware of some negative thoughts running through your mind write them down.  Then consciously and deliberately refute the negative thought with some positive observations.

For instance, let’s say you check out your reflection as you pass a mirror and you don’t like the way some thing or another looks.  Do you start in with an entire litany about how fat or thin you are and how you personally feel ugly? What are the cascading thoughts that can send you into a negative dumper?

What if you were to stop those thoughts as if you were a policeman with a whistle and immediately bring on the flow of positive self-compliments?  How about telling yourself,
“Wow, I really have pretty eyes, and when people look into my eyes they see a very kind and loving person.”  Pick any and all good characteristics about both your looks and about you as a person begin to acknowledge yourself for them emphatically.

Here again, when you love and appreciate yourself for what’s good, your “vibes” will be good ones and people will like being around you.  In fact, they will begin to think and feel about you, the way you do.  When you value yourself the world will too!

Develop an ongoing practice of personal growth and successful development.  The above are just a few ways you can enhance the quality of your happiness experience and your life.  Get creative and begin thinking of your own solutions!  A balanced lifestyle is one in which you count!  Put yourself first and develop a happiness habit.  At first it may seem to take an “effort”, but eventually, cultivating these habits will become totally comfortable. You will experience that this is the only way to live!  Doing so will pay big dividends in all areas of your life.

The right personal success coach can make all the difference!

*Are you stressed, going through transition? 

*Do you want to experience sanity with weight, food and body issues?

*Do you want to experience more joy more achievement than you thought possible? *Do you want to find your direction and experience career success?

*Is stress hampering employee performance?

*Are you trying to find emotional freedom from fears, traumatic memories and issues?

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