Sometimes I get messages in my meditations that are muddled and sometimes they come in boldface, 14 point font. Yesterday was one of those days in which the message was loud and clear: â€œResist nothing. Resist no-thing. When we become no thing, we can become anything. This is true freedom.â€
This reminded me of an exchange I had once with a Zen Buddhist monk who asked me, â€œLaura, if you could be anywhere, where would you be?â€ I replied, â€œHere and now.â€ And then he said, â€œWhen you accept the moment, you have total freedom.â€
All the spiritual teachings point to the â€œnow.â€Â They say that everything we desire â€“ peace, joy, freedom, abundance, and love â€“ are in the present moment. So why do we resist the â€œnowâ€ if what we want is in the â€œnowâ€? I think the answer is: desire. When we desire, weâ€™re not here â€“ weâ€™re over there. Desire moves us away from the present moment. It says that what we need is in the future or in the past.Â
The Buddha said that what prevented him from attaining enlightenment was that he was too determined to get it. In other words, he desired it too much.
To stay in the â€œnowâ€ we need to cultivate a state of being â€“ not doing. When you accept the â€œnowâ€ â€“ you are in a state of being. When you donâ€™t accept the now, you have moved into a state of doing called resistance. The Power of Now,
The cultivation of a state of being â€“ not doing – is a difficult concept for our culture to accept because weâ€™re conditioned to be so achievement-oriented. We measure our success and self-worth according to what we have accomplished. Â Yet, the more you are in the state of being, the more you will get done!
So how do we reconcile this wisdom with the principles of life coaching which are all about action? The trick is to have goals and to aspire towards the life that you want while maintaining contentment for the life that you have now. Without contentment, you wonâ€™t magnetize the goals because youâ€™ll be in resistance. In the extreme, resistance takes the form of fear, depression, anxiety, among others. On a subtler level, resistance takes the form of boredom, dissatisfaction, or simply a desire for more of something. If you arenâ€™t walking around in a state of total bliss, youâ€™re in some state of resistance.
The irony is that in order to get what you want, you have to not want it. In other words, you canâ€™t be in a state of want. You just need to â€œbe.â€
So go be. And be free!
(For more on this subject, I highly recommend The Power of Now by Eckhart Tolle. Tolle is an authentic spiritual teacher and a great communicator. I like his book because it speaks the TruthÂ while distilling principles of Eastern spiritual wisdom in a way that is accessible to a Western audience.)
Om sat tat om.
Laura (Swami Adityananda)