Fourteen years later, I was
participating in a life coaching training. Coaches
from all over the country practiced speaking to each
other in a direct and focused way. We learned to
listen to each other on more than one level. We
trained ourselves to recognize when we became
distracted. We threw away the blame and
defensiveness that was bred into us. We made
requests of each other and acknowledged each other’s
strengths.
I began to wonder what it
would look like if parents spoke to their children this
way. Could we truly throw away the old saying, “Do
what you are told”? Could this be an answer to the
confusion of parenting? Could parenting coach techniques
make the difference in my home?
I flashed back to fourteen
years ago and remembered what I had seen at my friend’s
home in Iowa. She and her husband made eye contact with
their kids. They stopped doing what they were doing to
listen to and speak with their kids. They made clear
requests and followed up to insure the requests were
done. They praised their kids for a job well done.
I started imagining
dialogues between parents and kids. The more I played w ith
this idea, the more I was sure that we, the parents,
hold the key to our relationship with our children. When
we speak to our children with focus and specifics we get
results. When we show respect we get respect back.
I wondered if a
conversation such as this might work between parent and
child?
Mom, “Johnny, I have a
request.” (Respectful)
Johnny “What is it mom?” (Curious response)
Mom – “I would like to request that you make your bed”.
(Specific request)
Johnny –“Yeah, OK…” (Partial commitment)
Mom- “When will you do this?” (Specific pinning down)
Johnny, “After this show.” (Commitment)
Mom- “Johnny, how will I know that it is done?”
(Accountability)
Johnny- “Um……..I know, I’ll call you up to my room and
show you my bed all made!” (Commitment to be
accountable)
Mom –“Great Johnny, I can’t wait to see it! I know that
you will get right on this after the show and I can
already imagine what a great job you will do!”
(Championing and Visioning)
Johnny, “Thanks mom!”
This coaching approach
encourages parents to be good listeners, ask questions
and ultimately teach respect. Maybe, the bed gets
made with the absence of yelling, frustration and
punishment. Parents can feel successful at
parenting. Children can feel proud about pleasing
their parents and accomplishing tasks that may appear
overwhelming.
Can any of us imagine this working? I can and I
gave a try with my two teenage children. What I
found was that the kids were so surprised that I was
asking them when they might do a chore rather than
commanding them to do it immediately that they responded
to me fairly well. After a while, they were on to
me… (I usually test my parenting ideas out on them first
before sharing them with my clients.) They shared
that they liked this new way of communicating.
What I do know is that I’m
enjoying doling out the chores, where I used to dread it
and there is a lot less frustration around getting
chores done than before. I’m going to keep at it…
I think I’m on to something! The techniques of a
Parenting Coach have made the difference of how I parent
my children. I no longer yell and I can honestly
say that I am a calm parent.
Contact Susan for a
free coaching
session.
Susan P, Epstein, LCSW,
parent and family coach, works with parents and families
looking for satisfaction, balance and growth.
Susan is an expert in the areas of family dynamics,
parenting and child development and her unique blend of
therapy and coaching combine to make her a powerful
catalyst for change.
She practiced psychotherapy for 23 years before becoming
a coach, writer and speaker. Susan graduated from
University of California at Berkeley School of Social
Welfare. She is a licensed clinical social worker
in Connecticut and Rhode Island. Susan also
completed training with the Coaches Training Institute,
an internationally accredited coach training
organization. Learn
more about Susan.
Articles and Specialties of Susan Epstein:
Life Coach
Family Coach: Six
Tips to Less Stress at Home
Grief Coach: Advice
on Helping Children Grieve the Loss of a Family Member:
Step I
The Making of a Teen
Life Coach
Teen Life Coach
Riffs on the College Homesick Blues
Teen Life Coaching Workshop
Teen Life Coaching:
Drugs and Alcohol
Parent Coaching
Testimonial
Teen Life
Coaching FAQs
Family Coach: Six Tips
for Enjoying Your Kids While Working From Home
Adolescent
Coaching: Through the Generation Gap
Parent Coach
Parent Coaching
Parenting
Coaching in the Fast Lane (workshop)
Parent Coaching
Workshops
Parenting Coach:
Attention Parents! No More Yelling!
Parenting Coach:
Attention Parents! No More Yelling! (part 2)
Couples Coaching:
Rediscover the Joy
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